My passion for Massage Therapy is rooted in my early experience as a dancer. Through dance, I discovered the importance of having a healthy, unhindered body and developed an understanding of muscle action, stretching and strengthening skills, and alignment awareness.

I believe that through the release of structural holding patterns we can be freer in movement, strength and even happiness. My intention as an LMT is to create a safe space for all my clients where healing and relaxation can take place and to support them in their own unique healing process.

I completed my massage training at East/West College of the Healing Arts in 2003 after receiving my Bachelor of Arts Degree in Modern Dance from Bennington College in 1999. My massage style is therapeutic in nature and I use a variety of techniques and modalities in my practice including; Deep Tissue, Trigger Point, Swedish, Myofascial Release and Hot Stone. I’m also trained in Traditional Thai Massage, Ashiatsu, and Orthobionomy.

I’m available for appointments at Elk Rock Wellness on Fridays and Sundays.

I look forward to working with you!

Stefanie Gros LMT #10571

Elk Rock Wellness

Biodynamic Craniosacral Therapy