Birth Bodywork and Balance
Prenatal Massage
Prenatal massage focuses on addressing the special needs of pregnancy. Specific positions and propping are used to receive the safest, most comfortable and thorough massage during pregnancy.
Prenatal Pain Relief (Specific Work/Deep Tissue)
Prenatal massage focuses on addressing the special needs of pregnancy. If you are having pain related to pregnancy and are requiring more specific and/or deeper work for alleviating pain this is the right choice. Let me know what is botherin
Postpartum Therapeutic Massage
Keeping postpartum pains and positioning in mind this massage uses appropriate propping and massage depending how far out postpartum you are. This massage is appropriate if you are sore and needing more focused specific work than the warm oil
Ayurvedic Postpartum Massage
This massage is especially nourishing for women who have recently given birth and is Organic oils are infused with medicinal herbs and essential oils specifically for the postpartum period. It is especially effective within the first month -
Induction Massage with Acupressure
If you are in your 39th week or later and would like to gently encourage labor. A combination of therapeutic massage and acupressure techniques targeted to encourage labor. This longer sessions include full body massage plus an induction poin
Induction Focus only (not full massage!)
This is a focused induction session and not a full body massage it doesn't include back and hips/glutes, but does do shoulders and neck. If you want full body massage plus induction please choose "Induction massage" above. If you are in your
Therapeutic Massage
If you want a full body relaxation massage or a blend of relaxing massage with some focus area this is a good choice. (If you want/need deep tissue work book integrated deep tissue massage).
Integrated Deep Tissue
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface. Because it involves slower de
Ayurvedic Massage
Especially nourishing for individuals who have high or chronic stress, anxiety, or insomnia. According to Ayurveda this massage nourishes all layers of your tissues, grounding you and bringing you back to a balanced and calm state of mind. Th
Relaxation Massage
This full body massage is recommended for anyone who wants deep relaxation of both body and mind. Swedish and Ayurvedic techniques are combined to create a slow, rhythmic massage. Light to Medium pressure is used, along with warm oil on the e
Fertility Massage
A relaxing massage that focuses on balancing women's hormones for optimal conception. A blend of Swedish and Ayurvedic massage helps to destress your mind, nourish your endocrine system and bring more blood flow to the pelvic and uterine area
Birth Bodywork and Balance
HOURS
Operating Hours
- MondayBy appointment only
- Tuesday10:30 AM - 4:00 PM
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayClosed
CALL
(415) 948-1256