Medical massage is an outcome-based or problem-solving approach. Beyond relaxation and stress-relief, we address chronic pain, repetitive-use, and injuries. Sessions may include Reiki, gentle stretching, aromatherapy, steamed towels, or hot

This Thai inspired stretching sequence incorporates a series of stretches to relax mind, body & spirit. Assisted stretching allows the muscles to stretch deeper than you can typically stretch yourself. Liz will intuitively create a sequence t

Reiki uses a technique commonly called palm or hands on healing. Through the use of this technique, practitioners channel life-force energy through their palms and into the client, which allows for self-healing and a state of equilibrium. Re