Sarah-Elizabeth, MA, LMT
Craniosacral Therapy
Craniosacral therapy uses gentle touch on restrictions to relax the body from the inside out. Your neck, back, and hips will feel looser and freer.
Myofascial Release
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Prental Massage
Pregnant mothers find relief from second and third trimester discomfort. Sleeping positions are shared to make the journey more comfortable.
Reiki Session (included in all hands on bodywork sessions)
Reiki uses a technique commonly called palm or hands on healing.
Through the use of this technique, practitioners transfer universal energy (i.e., reiki) in the form of qi (Japanese: ki) through the palms, which they believe allows for self-
Sports Massage
Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.
Swedish Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Zero Balancing
Zero Balancing is a gentle style of massage focused on the bones as energy transmitters through the body. Injuries effect both the physical body and the energy body.. The practitioner uses comfortable pressure on the bones with gentle tractio
Sarah-Elizabeth, MA, LMT
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayClosed
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayClosed
- SundayClosed
LOCATION
CALL
(603) 365-0852