Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to helps relieve stress, reduce pain, boost your mood and promote relaxation. It is also excellent for increasing oxygen in the blood, d
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Rehabilitating any injury or healing a surgery can be a frustrating process. Massage plays an important role by relaxing muscles, improving circulation, flush out swelling, eliminate stiffness, increase strength and reduce pain. Surgical
Hands are dipped in a soothing Paraffin bath and wrapped in a warm mitt for 15 min. After, a hand and arm massage will help loosen any tight muscles, ligaments and tendons. This is a great treatment to ease pain and stuffiness caused by oste
Stretching is an important part of functional movement. Tight muscles can cause undue strain on the neighboring joints during normal daily function which can cause pain and injury. Regular stretching helps alleviate problems associated wit