Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will help reduce stress and all
Sports massage uses a variety of massage techniques designed to help your body recover.
These sessions are typically for Adolescents/ Adolescent athletes with a parent or guardian present during the session. (If under 18 years of age)
Spo
Derived from acupuncture, Acupressure is a method that uses physical pressure applied to acupuncture points throughout the body. It works to rebalance your chi, relieve tension, and improve your overall health. This is done in 5 separate sess
Structural Integration is an intense series of massages that makes use of manipulation and movement to train your body to become balanced and limber. This is a 10 session package. Sessions are usually 120 min each. You will be required to wea