Recovery and Prevention
Restoring Alignment
Postural Enhancement
Efficiency of Movement
Muscular Re-education

Somatic Bodywork (based on Body-Mind Centering approach) addresses specific issues through facilitating structural changes in the body:

Relieve Chronic Pain
Increase Mobility
Joint ROM and Stiffness
Recovery From Injury
Nerve Entrapment
Facilitate Tissue Repair
Faster Recovery

Movement re-patterning is for those who would like to step further in the direction of fuller, healthier and better moving function towards injury-free and dynamic embodiment. Somatic Re-patterning also facilitates faster healing, reduces risk for injuries and opens up the range of expressive possibilities.

Improve Athletic Performance
Fine-tune Asana Practice
Polish Your Dance Moves
Walk, Stand and Sit With Ease
Increase Mobility
Enhance Flexibility
Develop Better Posture and Refine Alignment

Vital Somatics

Somatic Attunement Bodywork