...a healthy, pain-free body, and a peaceful mind...

Customized Massage or Craniosacral Therapy is designed just for you is focused on providing these benefits with every session, effectively and accurately.

As enjoyable, peaceful and relaxing as massage is, it is really not a luxury; it is an important, effective way to stay well. Nagging pain, and having too much stress without relieving it regularly can cost you your health. Massage is one way to help.

Along with his private practice, Michael partners with Lyn Lake Chiropractic in the uptown area of Minneapolis for two days each week, working with runners, cross-fit members, weight lifting competitors, the biking community and various athletes. With his 15 years’ experience, he has developed a system to provide specialized massage (Ultimate Pain Relief Series) to those whose pain, stress and muscle tension may be stopping them from being the best they can be and truly enjoying what they do.

Customized sessions restore freedom of movement, and provide immediate relief, so it’s easier to stay “in the zone,” and to recover more quickly when an injury does happen.

The Ultimate Pain Relief System also offers relief to those who suffer from chronic neck or back pain, and to those recovering from accidents, injury or surgery which involves rehabilitation, such as hip or knee replacement.

With a lifelong interest in health and healing, Michael is a graduate of Lakeside School of Massage Therapy in Milwaukee, WI, practicing massage as his primary occupation since 2001.

Michael has also been trained as a Focus Touch Shiatsu practitioner; an American form of an Eastern healing technique. This method uses firm stretching & holding techniques, along with focused pressure at key acupuncture points to energize the body.

In addition, Michael is a graduate of 4 year advanced certification program in Energy Work, from Inner Focus School. This training in holistic wellness and energy work helps him find problem areas more quickly, with a greater ability to resolve them on all levels, body, mind and spirit. This means relieving pain and stress more completely than traditional massage alone can do.

Michael welcomes questions and is happy to talk with you about how he may be able to help.

You can reach him at 612-518-1036, or find out more about sessions with Michael HERE.

Energy Express Wellness

Focused Massage for Recovery & Performance