**Please call for availability**

**865.742.3360**

All bodywork is customized to your personal goals. Varied levels of pressure and intensities are used in massage and stretching. Techniques that may be used include: Trigger Point Therapy, Deep Tissue, Swedish, Lymphatic Drainage, Thai massage and other stretching techniques. Amy also utilizes strength and balance training, positive thought and whole food coaching, as well as self-care exercises to bring about positive, lifelong, lifestyle changes to reduce or even eliminate pain due to imbalances.

Whether you just simply want to relax and work tension out or you're ready to make a change to a healthier life, Amy is dedicated to helping you feel better!
Book your bodywork session today for a future with less pain!

Amy D Shofner, LMT

30 minute therapeutic massage