My goal is to help people feel more free, at ease, and able to do things they were not previously able to do such as things that they enjoy or are important to them. I enjoy this type of problem solving and helping people feel better in their lives and in their bodies.

I want my clients to feel good long term - not just right after a massage - and encourage them to take an active role between sessions to sustain their freedom of movement.

I enjoy using different modalities for massage. In no particular order....these include:

Manual Lymph Drainage (MLD)

Myofascial Release

Active and Passive Movement

Cupping

Sports Massage

Hot stone, cold stone

Neuromuscular Therapy (NMT)

Trigger Point

Joint Range of Motion (JROM)

Swedish

Sarah

5210 Integrated Massage

VA Massage - Must already have referral from VA