Trigger point therapy focuses on the release of hyperirritable spots in the fascia surrounding skeletal muscle. Directly compressing palpable nodules around specific nerve centers found throughout your body is great for relieving cramped and

Myofascial Release uses specific techniques to stretch and repair the connective tissue between your muscles (fascia) and skin. It helps your body heal properly from injuries and can restore range of motion. This modality may come with slight

Therapeutic Deep Tissue is similar to Swedish Massage. This massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles) whilst releasing chronic muscle tensi