Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Using myofascial release and trigger point techniques this will focus on those stubborn knots and tight areas. Whether from injuries, stress or repeated use, muscles and connective tissue can tighten and become painful, causing other issues

For pre or post event. Sports massage uses certain techniques to flush the muscles of lactic acid and either calm or invigorate them depending on the situation. This also incorporates more stretching to facilitate injury prevention.

For the mommy-to be. After the twelve week mark a healthy mommy can get some time for herself. Pregnancy can be a wonderful but tense or uncomfortable experience which makes a massage a much desired service during this time.(You must be 12 w

This is not a massage but rather a japanese form of energy work. Reiki works on balancing the chakras or energy centers of the body and the whole process can be rather relaxing. The goal of this practice is to help the flow of "ki" (chi, pran