H2ohhwellness

Myofascial Release

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

Myofascial Release

$80

60min

$80

60min

Nueromuscular

Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

Nueromuscular

$80

60min

$80

60min

Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles.

Sports Massage

$80

60min

$80

60min

60/90 min. Hot Stone

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a

60/90 min. Hot Stone

$95

60min

$95

60min

Regular-Pregnancy (past monthly charge)

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.

Regular-Pregnancy (past monthly charge)

$80

60min

$80

60min

Trigger Point

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Trigger Point

$80

60min

$80

60min

Cold Stone Facial Massage

Small Cold Stones are used for the face, followed by a hot towel soaked in Lavender Essential oil. This service is helpful for just an add on for added relaxation, or for sinus/allergy/migraine/TMJ sufferers.

Cold Stone Facial Massage

$45

30min

$45

30min

Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.