Jason is a Massage Therapist (LMBT #17641) and graduate of Miller Motte College in Cary, NC.

Jason holds certifications in Total Motion Release, Myoskeletal Alignment Therapy, Human Movement Specialist (Brookbush Institute), Precision Nutrition Coach, Holistic Lifestyle Coach (Chek Institute), Corrective Exercise Specialist (ISSA)

Jason doesn't just read about it he actually lives it. He's spent his life training in various sports and a plethora of training modalities. He placed top 5 in the state 3 years in a row as a High School swimming athlete. After High School Jason purchased a powerlifting gym where he competed and put on various powerlifting events. He continued powerlifting over the years and added in long distance running, completing multiple marathons and a 50k. Jason has now fallen in love with Strongman training and recently became North Carolinas strongest man U82.5kg and national and Arnold qualifier at U90 weight class.

Jason believes in a multipronged approach to an individual’s overall wellbeing with movement being the cornerstone of healing. He is passionate about this profession and continues to dedicate his life to helping people feel their best

***If you have any questions, please feel free to contact me via email at jastrahl@live.com

Movement Recovery Lab

90 Minute Sports Massage