Karina Lutz is a State certified licensed massage therapist since 1995.

She received training in working with people who recover from injuries/surgeries, repetitive motion injuries, suffer from chronic disease or discomfort during or after pregnancy.

Certified in manual lymphatic drainage massage she works with people after surgeries such as liposuction, tummy tucks, mastectomies ect..

Karina usually gives a firm yet relaxing massage by candle light, soothing music and the sound of trickling water. However, she will adjust the pressure to your comfort level.
Her goal is to help you relieve muscular pain and tension using various modalities and tools such as deep tissue, Swedish, Anma, cross-fiber, trigger point, hot stone massage, prenatal massage, massage cupping or Gua Sha (scraping tool)

Additional services:
Plant-based living consulting/coaching:

Karina has been eating a plant-based diet since 2009.

After years of extensive research she learned that eating animal products are detrimental to human health.

She wants to share with you what she has learned and how her own health and the health of her husband has greatly improved eating a whole foods plant-based diet.

Disclaimer:
I am NOT a doctor or nutritionist.
I am sharing my own experience and provide you with resources and practical support.

Lady Alive, Massage Therapy & Plant-Based Living Consulting/Coaching

Deep Tissue