Works with the body’s CranioSacral system to support and nourish the central nervous system —improving overall health and well-being. Sessions are done fully clothed and last in between 45 to 60 minutes. *Please wear comfortable clothing. Pre

Lasts between 80 and 90 minutes and it's done with cups. Helps release adhesions and restrictions from the fascia, restoring range of motion (ROM), prevent injuries, release toxins, improve posture, and help the connective tissue repair itsel

With this program we will dive deep into any aspect of your life you have been wanting to shift or change and haven't been able to. We create a plan that fits YOUR needs and wants and meet once every two weeks for 1 hour each session. This pr

This program consists of 14 sessions, where we will meet once a week or biweekly for one hour each session. In these 14 sessions, I include 10 Integrative Nutrition Health Coaching Sessions, 1 CranioSacral Sessions, 1 Myofascial Release Sessi

Integrative massage is a combination of different massage modalities - swedish, deep tissue, trigger point, lymphatic, sports, myofascial, joint mobilization, to create a customized and client focused session. **Al massage sessions can includ

Integrative massage is a combination of different massage modalities - swedish, deep tissue, trigger point, lymphatic, sports, myofascial, joint mobilization, to create a customized and client focused session. **Al massage sessions can includ

Integrative massage is a combination of different massage modalities - swedish, deep tissue, trigger point, lymphatic, sports, myofascial, joint mobilization, to create a customized and client focused session. **Al massage sessions can includ