Hello! My name is Tracy Paglia, Owner and Founder of REST FROM STRESS LLC.

I am a PA State Licensed Massage Therapist, John Barnes trained; Expert level, Myofascial Release (MFR) Therapist, that treat people who are in chronic or unexplained pain.

I deliver results which allow people to return doing what they love most without being in pain. I am an advocate for health and wellness and have a passion for helping people. I believe strongly in my craft and I am confident in my skillset. You can only take your patients/ clients as far as you are willing to take yourself . I practice on furthering my education and find there is great value repeating seminars.

In my practice, I assess each client to gain a better understanding of their current issues and daily lifestyles. I find the root of the cause, treating the body as a 'whole being', rather than a sperate entity. In turn, this helps clients restore mobility sooner, become pain free and return to a healthy, active life style. Educating clients on self-care helps facilitate the healing process between visits. With the commitment of regular sessions and self care, the results are sooner and longer lasting, it can having a positive affect on how YOU feel physically, mentally, and emotionally -getting you back to what you enjoy doing most!

We are only given one body, it is our job to take care of it! I look forward to assisting you on your path to better health. Make the BEST investment in your health and well being - allow me to help you, REST FROM STRESS!

Rest From Stress LLC Myofascial Release, Tracy Paglia, LMT

Myofascial Release (MFR)