Designed to relieve strongly held tension, deep massage is a technique used to relax muscles and loosen connective tissue below the surface. It helps to improve range of motion, break down scar tissue, and improve muscle function.

Sports massage is designed to help your body feel freer and stronger using a variety of techniques including circulatory, deep muscular and connective tissue massage, and stretching. Sessions are uniquely tailored to your body's needs based

Massage oil or cream is used with smooth, gliding strokes. Relaxation (Swedish) massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your str

Thai massage uses an ancient system of stretching, body mobilization and compression massage techniques to leave you feeling free and relaxed while laying clothed on a mat. It is a variation of deep massage, assisted yoga, and acupressure tha