Things to do, places to go, time flying by, waking up tired, repeating the cycle. Even when you have down time, you're so keyed up it takes you a long time to let the tension go.

That's what I hear again and again. I see what this does to a body, and it isn't a good thing.

I am a re-set button.

I'll get your "old" self back in your body and your mind. I know how to remove layers of tension and stress, how to reduce your anxiety and balance your energy flow, how to get you breathing deeply and openly again.

Holding your breath right now? Then you're worse off than I thought - come visit me soon!

Using my hands as well as my heart, I help my clients relax and bring them back to a world where life is manageable.

If you're looking for a break from reality and would like to begin appreciating the little things again instead of being chronically frazzled, I can help.

Lotus 8 massage

Summer Recharge Self Care Trio - 60 min