A focused, therapeutic session designed to address specific areas of pain, stress, or anxiety while supporting full-body integration and nervous system regulation.

A balanced session that offers targeted therapeutic work with additional space for deeper settling and integration.

A deeply restorative session with ample time for comprehensive, full-body care.

I begin all new client relationships with a brief 5–10 min call before scheduling your first session. This gives us a chance to connect, talk through what you’re looking for, and make sure the work feels like a good fit. It’s also a space for