Are stress and discomfort interfering with your life?

Perhaps you're feeling "burned out" or “stuck” in some way. Maybe you're dealing with challenges such as:

Headaches, migraines, or post-concussion syndrome
Neck and back pain
TMJ dysfunction
Anxiety, insomnia, or post-traumatic stress
A general sense of "dis-ease," whether physical, emotional, or spiritual

You are not alone.

When you aren’t feeling your best, you need more than symptom relief. You need support for your body’s innate healing wisdom so that problems can be gently released at the source. With this support, people like you have experienced effects such as:

A greater sense of comfort, resilience, connection, and ease in the body/mind/spirit
Better sleep
Improved mental clarity
Greater ability to deal with life's stresses
More energy to do the things you love

I'm here to help.

I'm Maija Salins, and I’ve supported many people just like you with CranioSacral Therapy, a gentle, light touch approach that facilitates your body’s innate ability to correct and heal itself. By engaging the tissues and fluids surrounding the central nervous system, CST affects all systems in the body and allows pain and dysfunction to be addressed at the source, rather than focusing on symptom relief or a temporary fix. All you have to do is relax on a massage table in loose, comfortable clothing while I use subtle palpation and treatment techniques that support the wisdom of your body as it finds its own path to wellness.

I’m certified in CranioSacral Therapy at the Diplomate (Advanced) Level by the Upledger Institute. I’m also a Somatic Experiencing Practitioner®, which gives me even more tools to help address the effects of trauma on the body in a safe, contained manner. After training in SE, I chose to continue my studies with Somatic Regulation and Resilience (SRR), a form of gentle touch work suitable for people who have experienced trauma early in life.

On a more personal note, I know what it feels like to suffer from a stress-related illness and then to feel less pain, more connection with my body, and more engagement with my life thanks to CranioSacral Therapy, SE, and SRR. These gentle therapies have transformed my entire being and are a part of my regular self-care routine, both for health optimization and for personal growth. It is my honor and privilege to be able to use the knowledge and experience I've gained with these life-changing therapies to help people just like you.

Maija Salins, LMT, CST-D, SEP

Bodywork