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Performance Recovery Bodywork

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Sports Recovery Massage

Targets sore and tight muscles in order to speed recovery and improve performance. This therapy is customized to your specific needs and incorporates active stretching, deep muscle flushing and myofascial release. Compliment each session with
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Deep Tissue Restorative Massage

Experience deep relaxation and maximum muscle recovery. This is a traditional style under the sheet and blanket massage. While also an effective option for athletes this therapy incorporates elements that supports deeper relaxation and stress
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Light Touch Relaxation Massage

Sometimes your not interested in working out painful areas but instead you just want to relax and be soothed. For those instances the light touch relaxation massage is your choice. During this massage my goal is to apply soothing circulatory
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Proprioceptive Neuromuscular Stretch

This is a systematic assisted stretching session customized to your specific needs. It incorporates both passive and active stretching techniques to help you relieve pain and improve mobility. Arrive in active wear and remain fully clothed th
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Prenatal Massage

All the benefits of a traditional massage in a manner that is comfortable and safe for you and your developing baby. Expect to lay on your sides and back with the support of bolsters that ensure good circulation to the baby relieve pressure p
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Residents of Village at Aspen Place

Customized bodywork session with special pricing for Village at Aspen Place residents. Residents may also select from the regular service menu and request their service discount at checkout.
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Normatec Compression Muscle Flush

If you are an athlete experiencing deep muscle soreness Normatec compression sleeves are a great way to flush away that soreness and speed your recovery. Address legs, hips, and arms relative to your needs.
Performance Recovery Bodywork

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HOURS

Operating Hours

  • Monday
    By appointment only
  • Tuesday
    By appointment only
  • Wednesday
    By appointment only
  • Thursday
    By appointment only
  • Friday
    By appointment only
  • Saturday
    Closed
  • Sunday
    Closed
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CALL
(928) 300-9597
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