Whether you are a professional athlete training for a world class competition or a weekend warrior training for your local 5k, damaging stress can accumulate in your body causing pain, restricted movement and fatigue. At Performance Recovery Bodywork we offer a variety of therapeutic treatments that help your body optimally recover from the damaging effects of stress so that you can continue performing at your best.

Available Add-On Services:

Sports Massage - Address Issues Specific to Your Training For Better Recovery and Performance
Infrared Light Therapy - Stimulate Cellular Energy and Speed Tissue Regeneration
Hot Towel Application - Relax the Nervous System
Hypervolt Percussion - Deep Muscle Tension Release
Synergy Hot Stones - Sooth Tense Muscles and Relax the Nervous System
Synergy Cold Stone - Sooth Sore Muscles and Reduce Inflammation
Assisted Stretching - Improve Mobility and Release Tension
Rock Blade - Adhesion and Scar Tissue Release
Rock Tape - Manage Inflammation and Pain
Rock Pods - Release Fascial Tension and Alleviate Pain
BODYPRO Smart Cupping - Release Fascial Pain and Stimulate Healing
Doterra Sugar Foot Scrub - Relax, Exfoliate and Moisturize Feet
CBD Oil Pain Relief - Stimulate Your Bodies Natural Pain Receptors
Normatec Compression Sleeves - Relaxing Circulatory Flush to Reduce Soreness

Detailed service descriptions are available within the Add Ons section during checkout.

Cold and Flu:

Remember that any cold and flu symptoms are always contraindicated for massage therapy even if you have tested negative for COVID19. In all cases where you feel ill please call to cancel your appointment.

Cancelation Policy:

Same day cancelations are a 50% charge and no call no show cancelations are a 100% charge. Exceptions granted for first time and extenuating circumstances.

Location:

I am located at 601 E Piccadilly Dr which is the address for the entire shopping complex at the Village of Aspen Place. My office is near the west end of the complex inside the main entrance to the Village of Aspen Place Luxury Appartments. Directly across the street from the entrance you can clearly see the Eddie Bauer clothing store. Look for my business sign in the left window of the double doors. Take a seat in the entryway or make yourself comfortable in the club house to the left. I will arrive to greet you approximately 5-10 minutes before your appointment time.

Performance Recovery Bodywork

Proprioceptive Neuromuscular Stretch