Craniosacral therapy uses gentle touch to your head, neck, and the bottom of your spine. I find and release tensions in the cranial sacral system using specifically designed non-intrusive techniques to improve the cranial sacral fluid flow th

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Using deep pressure and active stretching of muscles and body tissue, with minimal lotion or oil in order to maximize the effect of the pressure. This technique incorporates exercises to re-pattern the muscle position and movement to correct

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Using doTerra essential oils along energy meridians and visceral contact points of the back and feet to balance the sympathetic and parasympathetic nervous systems in your body. Reduces physical and emotional stressors, supports healthy emot

Massage oil is used with smooth, gliding strokes, rolling friction and cross frictional strokes on specific scar tissue. Using a combination of several different strokes to assist in repairing the body's epidermis, fascia, ligaments, tendons,

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue (fascia). It helps to improve range of motion and heal muscle and tendon injuries.

Combination of passive stretching and several massage techniques to address injuries. Different massage strokes and techniques will be used to assist the mind in healing the body's injured fascia, ligaments, muscles, and/or tendons.

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist. For the 15 min and 30 min chair massages a minimum of four

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly beneficial for those with active lifestyles to help stretch their muscles and tendons, allowing for greater flexibility

A gentle touch technique that helps drain and stimulate the body's lymphatic system to reduce swelling or edema.

Therapy modalities include: Craniosacral, Reiki, Reflexology, Acupressure, Structural Bodywork, and Trigger Point. The practitioner will work with you to determine the best modality necessary to help reduce pain, stress, injury and discomfo

Massage modalities include: Swedish, Prenatal, Perinatal, Sports, Burn Scar, AromaTouch, Table Shiatsu, Deep Tissue, Injury & Rehabilitation, and Chair. The practitioner will work with you to determine whether it's necessary to use one or a

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow