Swedish massage uses different types of long, flowing strokes to reduce pain and joint stiffness, increase circulation and relax the body. These strokes can include sliding or gliding, kneading, rhythmic tapping, and friction. Swedish massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
Customized session involving firmer pressure and a variety of therapeutic techniques, such as trigger point therapy, neuromuscular therapy, and myofascial release, to thoroughly increase circulation, range of motion, alleviate areas of tensio
Facial exercises have been used for generations for women of Asia, Russia, and Europe. Negative pressure is used in facial exercises for rejuvenation and for maintenance. Small cups to vacuum and lift the facial tissue mimics the pumping move