Urban Zen Bodywork
Massage - New Client Special
Choose a Deep Tissue, Relaxation, Prenatal, Therapeutic, or Sports Massage with this special offer at Urban Zen Bodywork in South Tampa. Each session includes optional cupping and soothing hot towels infused with essential oils for added heal
Glow & Gather Mini-Retreat
CALL TO BOOK! Urban Zen Bodywork will arrive at your home or office with our curated Pop-Up Wellness Lounge, transforming your space into a mini retreat. This elevated experience is designed for connection, rest, and radiant glow. Your evenin
Sound. Sip. Soul Retreat
Call to Book: A 75-Minute Mini Wellness Retreat featuring Crystal Sound Healing & Cacao Ceremony. We bring the healing to your home or office. Sound, Sip & Soul Retreat is a thoughtfully curated experience designed for groups seeking groundi
Barefoot Ashiatsu Massage
Experience the deepest of deep tissue massage with our Barefoot Ashi Massage in South Tampa. This powerful technique is built to fix chronic pain, not just relax it. Using the ball, heel, and edge of the foot, your therapist applies gravity a
Elena's Massage Session
Elena, owner of Urban Zen Bodywork, brings 18 years of massage therapy and is a 500-hour certified yoga teacher dedicated to restoring balance and relieving pain. Each session is customized to target problem areas using Deep tissue, Sports ma
Traditional/Deep Massage
Choose from Deep Tissue, Relaxation, Sports, or Therapeutic Massage—all offered at one consistent rate. We may incorporate stretching, cupping, and soothing hot towels to enhance your results, always included at no extra charge. Our skilled t
Prenatal Massage
We welcome moms that are over 12 weeks pregnant . Prenatal massage focuses on addressing the special needs of expecting mothers. Specially chosen pillows, cushions, and side-lying postures are used to provide the most relaxing and restorative
Energy/Reiki Alignment
This session involves energy scanning, description of imagery & guided energy work. Client may observe or actively engage with the Light stream. Sessions can lead to a fresh outlook, or insight into limiting beliefs. Ongoing energy system cre
TMJ Focus massage
Relieve jaw pain and tension today! Our TMJ Massage targets the temporomandibular joint with gentle techniques to ease tightness, clicking, headaches, and limited motion. This therapeutic session improves circulation, relaxes the jaw, and res
Private Yoga lesson & Sound healing
Private yoga lessons offer a personalized one-on-one experience designed to support your individual needs, goals, and body.
Each session includes customized guidance, hands-on adjustments, and thoughtful feedback to help you deepen your pract
Urban Zen Bodywork
HOURS
Operating Hours
- Monday9:00 AM - 7:00 PM
- Tuesday9:00 AM - 7:00 PM
- Wednesday9:00 AM - 7:00 PM
- Thursday9:00 AM - 7:00 PM
- Friday9:00 AM - 7:00 PM
- Saturday9:00 AM - 5:00 PM
- Sunday9:00 AM - 5:00 PM
CALL
(813) 694-3065