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Mind, Body & Soul

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Massage Upper Body

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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Swedish Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
service image

Swedish Massage

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
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Hot Stone Massage

Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
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Cupping

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.
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Lymphatic Drainage

Lymphatic Drainage is a very gentle light massage that helps to direct lymphatic fluid towards the lymph nodes. The lymphatic system is part of your immune system and cleans toxins, proteins, cancer cells, viruses, and dead cells about 20 tim
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Prenatal Massage

Pregnancy massage focuses on addressing the special needs of expecting women. Pillows, and side-lying postures are used to prevent putting pressure on the abdomen.
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Postpartum Massage

Massage has long been used as a therapeutic way to promote relaxation, pain relief, and stress reduction. Postpartum massage has all of these same benefits, along with helping any new mom experience a quicker recovery and overall better healt
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Massage - Infant

Infant massage helps to calm, soothe, and decrease the level of stress hormones help your baby sleep deeper and more soundly. It stimulates babies’ left and right brain functions and encourages muscle development and tone. It can help babies
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Medical Massage

Massage therapy includes therapeutic procedures that apply therapeutic massage over body muscles and tissues to stimulate the circulatory system, relax muscles, and manage soft tissues. It is a timed code and includes massage techniques such
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Medical Massage

Massage therapy includes therapeutic procedures that apply therapeutic massage over body muscles and tissues to stimulate the circulatory system, relax muscles, and manage soft tissues. It is a timed code and includes massage techniques such
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Stretching

Stretching keeps muscles and joints flexible, improves blood flow, and can reduce your risk of injury. There are two main types of stretches: dynamic (active, moving) and static (held in position). This improves flexibility and range of motio
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TMJ Massage

A TMJ (temporomandibular joint) massage is a treatment that targets the muscles surrounding the jaw and head to relieve pain, tension, and improve mobility associated with temporomandibular joint disorders (TMD). It involves techniques like k
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MASSAGE

Reduce stress and anxiety by lowering cortisol and increasing relaxation hormones, alleviated muscle and joint pain and tension, improved circulation, and better sleep. It also helps increase flexibility and range of motion, boosts immune fun
Mind, Body & Soul

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