Hi, I'm Jill Natalie, Owner of Daydreams Wellness Studio for Women & Creator of Fitness for Curvy BABES (*Body Acceptance *Balance *Empowerment *Serenity). I specialize in Gentle Relaxation Massage, Yomassage, Energy Balancing, & Body Positive Fitness Coaching (in-person), and Size-Inclusive Yoga & Cardio Classes (online). Designed for all ages, shapes & flexibility levels, my sessions are led in a Trauma-Sensitive & Body-Confident way to promote positive mind-body-emotion connection.

Wondering what Yoga or Cardio with me is like? Don't panic about needing to be a toothpick or bendy pretzel. My lessons aren't like those over-the-top, hyper-flexible Gumby poses on social media. Trust me, I'm a newbie instructor at age 52, so I'm not out to cajole anyone into putting their leg behind their head! I'm Yoga For All trained, so I'm all about pose variations & props to make fitness accessible & realistic for EVERY BODY. Daydreams Wellness Studio for Women was created as a welcoming haven to provide comforting touch for all ladies, no matter what your body type is, what age you are, who you love, what skin tone you are, or what your spiritual beliefs might be. I invite you to make this your go-to happy place, zen den, & relaxation station all rolled into one!

Peace, Relaxation & Good Vibes! Jill Natalie Harding, Massage Diva & Curvy Fitness Coach :)

*Certified Massage Therapist IN #209006106 *Trauma-Informed 200-hour Yoga Teacher (for adults & youth)

*Body Positive Wellness Coach

*Size-Inclusive Fitness Specialist

*Group Fitness Instructor

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Daydreams Wellness Studio for Women

"Young at Heart" Mommy & Me Yoga or Mindful Movement Session