NEW From Align!

30/30/30 Sport Stack

30 min Sports Massage
30 min Medical Grade Red Light Therapy
30 min Normatec Compression Therapy

"Retreat" - a Self-Service, Self-Care Lounge to Recover & Recharge

Featuring Normatec Compression Therapy, Medical Grade Red Light Therapy, Vibration/Osciallation Plate, Fascia Release Tools, & Yoga/Meditation space- a private lounge reserved just for you!

A UNIQUE, HOLISTIC BODYWORK APPROACH TO PAIN RELIEF & WELLNESS

Since 2002, Jenny has offered clinical and corrective bodywork to clients across the nation, from office workers to professional & Olympic athletes, car accident victims, post-operative patients, and anyone looking to optimize their wellness and vitality!

With a bachelors in Exercise & Sport Science from UNC-CH, Jenny continued her passion for the potentials of the human body by earning her certification in Massage & Bodywork Therapy. She then trained intensively for advanced neuromuscular bodywork, in addition to many hours of continued education in other unique, advanced modalities. Her first love was Sports Massage, working with all levels of athletes from across the nation, to help them recover well and enhance performance.

Often described as deep and profound work, Jenny brings a unique style to her Holistic Bodywork clients seeking root causes, not just symptom treatment. Understanding that the body is an ecosystem, she takes the whole person into consideration, aware that the drivers of pain and inflammation can originate in other systems of the body. She checks and addresses all systems including neuromuscular, fascial, lymphatic, emotional, visceral, & pressure systems to ensure that the proper channels are open to allow for systemic flow optimization.

Diving even deeper into cellular healing and repair, Jenny is excited to offer medical grade Red Light Therapy treatments, which stimulate & ignite the body's own natural healing processes, helping to treat most chronic and acute conditions- from the skin level down deep into every cell's matrix. Taking care of our mitochondrial health is essential to vitality and longevity. Packages of 10 RLT sessions are now available!

"What you aren't changing, you're choosing."

Align. Holistic Bodywork by Jenny Pruitt

First Time Holistic Bodywork Session