Every body is different and every massage is unique- My goal is to intuitively customize the massage to your needs, whether you are suffering from every day acute pain or just need time on the table to unwind and re-balance yourself I am here to help you get your muscles and your body working together as a whole. Each custom massage will include some of my favorite modalities that I change up to fit each client in a specific way. You can expect a session to integrate Myofascia Therapy, Reflexology, stretching and soft tissue techniques. During session you can expect a complete circle of body and energy work which comes from my heart. Together we will facilitate healing to the muscles and the body as a whole.

I continue to be passionate about learning new techniques that will help reduce and possibly help healing to the individual. Taking charge of our own health is important. I believe in nurturing our bodies with exercise and yoga, whole foods, and holistic wellness. Simply be aware of what we are feeding our bodies and not just with food. Preventative healthcare and finding balance in life is the key to being our best self and I'd love to help you on your path to total wellness.

Massage by Elizabeth

2 hour