One Body Wellness
PostNatal Recovery
In this 3 week program, we will work one on one with you to heal your body and recover from the traumas of labor. This service includes a weekly meet-up where we will plan, implement, and learn to recover diastasis recti separation, weak core
PostNatal Recovery
$345
180min
$345
180min
BodyMind Strategy Coaching Call
During this initial call we will discover how working together you can free blocks that may be preventing your goals. By creating a customized program you will begin to be empowered and motivated to make the changes in your life exactly how y
BodyMind Strategy Coaching Call
$0
45min
$0
45min