Do you have chronic pain or stiffness?
Do you feel stressed out?
Do you want more zen, joy and zest?

I answered yes to all these questions and imagine you do, too. Through the activities of daily living, our joints become stiffer, we develop aches that don’t go away, and we can’t relax. I spent 35 years hunched over my desk which gave me chronic pain, stole my joy, and wore away at my zest. Finally, I discovered MELT Method, a simple self-care technique using soft balls and rollers. Using MELT’s gentle tools and moves several times a week for as little as ten minutes per session helped me to regain mobility in my joints. Getting regular massages in addition to MELTing restored my zen, joy and zest for living.

What is MELT Method?
MELT Method is a simple self-treatment method using small balls and a soft roller. You can enhance your yoga practice, eliminate chronic pain and re-hydrate your connective tissue by practicing MELT several times a week for as little as 10 minutes per day.

What types of Private MELT Method lessons are available?

You may invite up to 5 people to join you for a 30 Minute Private MELT Method Hand and Foot Treatment Lesson or a 60 Minute Private MELT Method Roller Lesson. Group sessions for up to 30 people are also available.

What type of Massage Sessions are available?
Beth uses Swedish, Myo-fascial Release and Neuromuscular techniques in her massage sessions

How do I book a private MELT Method Lesson or a Massage?
Call Beth at 201-424-9696 or e-mail beth@zenjoyzest.com. Your first private MELT Method lesson or massage includes a free MELT ball to use between sessions.

ZENJOY ZEST LLC

Therapeutic Massage plus MELT Method Lesson