As a massage therapist with over 15 years of experience, I specialize in various techniques, including Swedish, Deep Tissue/Sports, PNF (passive stretching), Thai, and more. Before beginning the massage, I will conduct a comprehensive assessment of your body to identify the problematic areas and design a customized bodywork plan that will best address your concerns.

I also offer somatic body and energy work.

To help me better understand your condition, I will send you an intake form upon booking an appointment. This form will allow you to describe the areas that are causing you pain and any underlying emotions that may be contributing to stress in your body.

My goal is not only to alleviate physical pain but also to help align your mind and body, enabling you to become more aware of any emotional issues that may be manifesting as physical discomfort.

Massage Therapy is an ancient healing art and most soothing preventive medicine one can apply to their lifestyle to ensure natural healing benefits and an extension of life longevity.

Body Wisdom by Rachel

Athletic Massage (Deep Tissue/Sports)