Each massage session is customized to the client's individual needs. A combination of modalities may be used to reach the client's goals for each session.

Myofascial release is a soft tissue therapy for the treatment of skeletal muscle immobility and pain. The method engages the myofascial tissue and uses gentle pressure and stretch to release fascial restrictions to help correct postural imb

This technique is a gentle and relaxing approach to stimulate the Lymphatic System which can help with inflammation, chronic pain, fatigue, digestive issues and detoxification.

Craniosacral therapy is a light-touch, whole-body treatment technique developed by Dr. John E. Upledger, DO, OMM that works with the body's craniosacral system to support and nourish the central nervous system, improving overall health and we