David Mitchell is a wellness coach and movement instructor dedicated to helping people improve mobility, flexibility, strength, balance, and overall well-being. Drawing from decades of study and teaching in qigong, martial arts, breath-work, multiple bodywork modalities and functional movement, he creates personalized programs designed to meet each individual's goals and abilities.

Holding a Master of Acupuncture and Oriental Medicine, David combines traditional wellness principles with practical movement training to help clients move better, feel better, and build sustainable habits for long-term health. His coaching emphasizes mindful movement, resilience, injury prevention, and developing a strong foundation for an active and healthy life.

"Move with purpose. Train with intention. Live with vitality."

David Mitchell, MAOM, LMBT

Mobile Massage (21-30 miles)