Sometimes, the stress follows you. That's why you practice self care... You know that in order to quiet your mind, you need to listen to to your body.... and when you have come to the place of calm, you can listen with your soul... watching the deer cross the meadow now feels like a treat, you appreciate the sound of the little birds singing melodies outside... and pretty soon, life feels all encompassing.

At the Mountain Body & Mind Resort, we honor the role of the busy mind, we know that it is eloquently designed to solve problems, but we cherish the heart brain and the gut brain. We value the essence of wholeness, because, we believe that life is to be experienced by the whole of you, not just from the neck up, stuck behind some thoughts, caught in a pattern of stress.

The beautiful work that we do is founded in science, we work through the lens of Structural Integration - a sister to chiropractics, both hailing from the lineage of Osteopathy. Structural Integration, or SI, is the Mother of Deep Tissue Massage. The wisdom of speaking to the body, on a neurological level, to birth the inherited balance within.

Imagine lying on the table, your therapist diligently works with you. Imagine your thoughts are fading, quieter and quieter... you notice the work feels almost other-worldly... as your breath comes easier, the micro tension in your jaw release, in your neck, it melts... and a gentle warmth rises, it flows down through the body, you feel your muscles relax, your ribs expand and contract, your spine and hips relax onto the table...your body is feeling lighter, joints feel freer, and when this session finally comes to a close, and you stand, you feel this sturdy strength in yourself. You feel connected to the ground, while your head reaches tall toward the heavens.

You notice your hips and low back are supporting your body with ease, your chest feels open, like you could wrap your arms and heart around a mountain with love, and still have more to send.

Does this sound amazing? We think so. This is what we do, we facilitate your body's amazing healing and restorative qualities.

The Principles that guide us are that which was passed down to us through our Structural Integration lineage: Support, Integration, Holism, Adaptability, and Resonance.

If you are looking to connect deeper to yourself, we offer hybrid Massage Therapy sessions.

Hurting from an old injury, and would like some relief? We recommend our SI treatments, as described above, it addresses pain patterns and focus on re-centering practices.

We believe in an old, holistic medicine, we help you live better through feeling better.

Reach out to our front desk for a recommendation for your next treatment, ask us about our series work, in cadence of 3's, and make your reservation at the Mountain Body & Mind Resort today.

We offer private treatment rooms, covid safe practices, private blocks of time with exclusive access to our facility.

(575) 779 - 7966

Policy:

Services are charged at the time of booking. We adhere to a 48 hour cancellation notice, with grace period for severe weather conditions, illness, accident, emergency incidents. Cancellations inside of the 48 hour window remain full cost of the service, while early cancellations outside the 48 hour window, without rescheduling, are a $50 convenience fee for booking and paperwork.

Mountain Body & Mind Resort

Deep -Structural Integration