Appropriate time frame for full body integrating session or a regional massage focused on specific areas of pain and tension. Please allow extra time for a thorough conversation prior to your session to discuss your needs/goals.

Appropriate time frame for full body session with additional time for focused work. An integration of techniques to calm the nervous system and release areas of restriction in the body. Please allow extra time for a thorough conversation prio

This longer session allows time to shift into a deeper state of relaxation and address specific areas of concern with an integration of techniques to calm the nervous system and release areas of restriction in the body. Please allow extra tim