Bodywork & massage are part of leading a healthy lifestyle. My mission is for clients to see massageBodywork & massage are part of leading a healthy lifestyle. My mission is for clients to see massage therapy as part of their personal health and well-being program, not just a luxury. I offer this service to enhance how you feel and move through the world.
I offer integrative therapeutic massage, blending modalities like Swedish, deep tissue, myofascial techniques, and stretching. Other modalities I offer: perinatal, cupping, Reiki, & sound therapy with Tibetan singing bowls. Your session is customized to your individual needs, whether you're working through a chronic pain pattern, recovering from surgery or injury, or are simply in need of deep relaxation or rejuvenation. Your session will include a combination of techniques to deliver your desired results, to enhance body awareness, and the capacity to inhabit and be in your body (embodiment). When working with chronic pain or injuries, multiple sessions may be recommended to achieve effective therapeutic results that support new patterns of movement and breathing.

I work with clients who are ready to create change and take an active role in their healing path, meaning that during sessions I ask you to get involved by breathing into certain areas or moving your body to facilitate a shift. I find this style of work to be most effective - It empowers you, the client, to deepen your awareness and connection to your body and sensations, an integral part of creating change within. Happy to team with your health care provider for guidance (PT, Dr, Chiro, etc) with your permission. My practice focuses on nervous system healing through the lens of Somatic Experience International. I'm available for SE sessions too - Connect with me to learn more.

A note on scheduling, I encourage clients to book sessions as needed and discourage over-scheduling so that I'm able to serve a wide range of people. I tend to see clients every 4-8 weeks. For an acute issue, we can schedule bi-weekly or monthly until the issue improves or resolves. If you enjoy and are seeking weekly, bi-weekly, or monthly sessions, head to my referral list and book with someone from there. We have a wide variety of amazing practitioners and resources in the area and I recommend exploring!

Gaby G Massage & Yoga

Hot Spot Massage 30 minutes