
Centered Mind & Body Massage Therapy
Next available opening
 Wed, Nov 5th 2:30PM

Swedish
        Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses light gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow yo
    
 Swedish
        $80
    
 
        60min
    
        $80
    
 
        60min
    

Headache Release Relief
        We will be focusing on face, scalp and neck to help release any discomfort stemming from the muscles in those areas. TMJ, Sinus Pressure, Tension headaches and just your overall stress are just a few reasons for this service. 
The pressure wi
    
 Headache Release Relief
        $65
    
 
        45min
    
        $65
    
 
        45min
    

Deep Tissue
        Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
    
 Deep Tissue
        $95
    
 
        60min
    
        $95
    
 
        60min
    

Trigger Point
        Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
    
 Trigger Point
        $95
    
 
        60min
    
        $95
    
 
        60min
    

Sports Massage
        Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. 
Includes some stretching, cupping therapy, or scraping therapy.
    
 Sports Massage
        $105
    
 
        60min
    
        $105
    
 
        60min
    

Myofascial Release
        Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
    
 Myofascial Release
        $95
    
 
        60min
    
        $95
    
 
        60min
    

Prenatal
        Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
    
 Prenatal
        $90
    
 
        60min
    
        $90
    
 
        60min
    

Reflexology
        Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
    
 Reflexology
        $60
    
 
        30min
    
        $60
    
 
        30min
    
                Centered Mind & Body Massage Therapy
            
Next available opening
 Wed, Nov 5th 2:30PM
HOURS
Operating Hours
- MondayClosed
 - TuesdayBy appointment only
 - Wednesday10:00 AM - 6:00 PM
 - Thursday10:00 AM - 6:00 PM
 - Friday10:00 AM - 6:00 PM
 - Saturday9:00 AM - 4:00 PM
 - SundayClosed
 
CALL
(210) 776-8106