Centered Mind & Body Massage Therapy

Next available opening

Thu, May 14th 2:00PM

Classic Swedish Massage

Massage cream is used with smooth, gliding strokes. Swedish massage uses light gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to sl

Therapeutic Bodywork

Deep Tissue, Trigger Point, Myofascial Release and Light stretches will be customized in this session. Deep tissue is a technique used to relieve both muscles and connective tissue below the surface. Trigger Point Therapy focuses on the relea

Advanced Sports Bodywork

Sports massage uses a variety of massage techniques (Deep tissue, Trigger Point, Myofascial Release) designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. **Includes deep stretching, c

Headache Release Relief

We will be focusing on face, scalp and neck to help release any discomfort stemming from the muscles in those areas. TMJ, Sinus Pressure, Tension headaches and just your overall stress are just a few reasons for this service. The pressure wi

45min $95

Prenatal

Pregnancy massage focuses on addressing the special needs of expecting women. Side-lying postures are used to prevent putting pressure on the abdomen.

60min $130