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Centered Mind & Body Massage Therapy

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Swedish

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses light gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow yo
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Headache Release Relief

We will be focusing on face, scalp and neck to help release any discomfort stemming from the muscles in those areas. TMJ, Sinus Pressure, Tension headaches and just your overall stress are just a few reasons for this service. The pressure wi
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Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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Trigger Point

Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
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Sports Massage

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Includes some stretching, cupping therapy, or scraping therapy.
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Myofascial Release

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.
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Prenatal

Pregnancy massage focuses on addressing the special needs of expecting women. Specially-designed massage tables, cushions, and side-lying postures are used to prevent putting pressure on the abdomen.
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Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.
Centered Mind & Body Massage Therapy

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HOURS

Operating Hours

  • Monday
    Closed
  • Tuesday
    By appointment only
  • Wednesday
    10:00 AM - 6:00 PM
  • Thursday
    10:00 AM - 6:00 PM
  • Friday
    10:00 AM - 6:00 PM
  • Saturday
    9:00 AM - 4:00 PM
  • Sunday
    Closed
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CALL
(210) 776-8106