Trauma-informed massage therapy for chronic pain, anxiety, and nervous system regulation—guided by experience, consent, and care.

With over 20 years of hands-on experience, I offer trauma-informed massage therapy that supports chronic pain, anxiety, PTSD, burnout, and nervous system dysregulation. My approach is rooted in the understanding that trauma, long-term stress, and sensory overwhelm can become stored in the body, affecting how we move, rest, and feel safe.

Each session is intentionally paced and individualized, prioritizing consent, clear communication, and client choice. I create a calm, predictable environment where sensitive nervous systems can settle, pain patterns can soften, and healing can occur without pressure or expectation.

What Trauma-Informed Care Means Here

Trauma-informed massage is not about revisiting past experiences—it’s about creating safety in the present moment.

In my practice, trauma-informed care means:

You are always in control of your body and your session
Touch is respectful, intentional, and clearly communicated
Boundaries are honored without explanation or justification
Sessions are paced to support regulation, not overwhelm
Sensory needs (pressure, temperature, silence, positioning) are respected

This work is especially supportive for clients who experience chronic pain, heightened anxiety, PTSD, burnout, dissociation, or sensitivity to touch and stimulation. My goal is to help your body feel safe enough to relax, restore, and reconnect—at your own pace.

Offering holistic bodywork, natural skincare, keratin lash lifts/brow laminations, and hair services.

Book your appointment today!*please be aware that all session times include a 10-15 minute intake.*

Holistic Wellness & Beauty with Alieha Sack, LMT

Series

Buy 5 Massages get 1 FREE!

Buy 5 Massages get 1 FREE!