We provide a variety of services including traditional massage therapy as well as a combination of Functional Manual Massage & Bodywork personally tailored to your needs. Using assessment and screening we determine the best options for your session. Our Bodywork includes a variety of soft tissue techniques with stretching and strengthening suggestions as needed.

Our Sister business Get Yo Stretch offers Assisted practioner Myofascial stretching with hands on and self stretch education.

We also provide Movement and Flexibility assessment and training, Injury prevention and Return to play. If you are simply looking for a Relaxation session we can provide this as well. Our sessions are directly tailored to your needs. Please bring or wear comfortable clothing. We are not just another massage, but a whole health experience.

Do not overly concern yourself with the TYPE of massage as can always change when arrive. Most important difference is if you are looking for total bodywork or general relaxation!!

We also have a Wellness room with a Redlight Therapy panel set up for relaxing as you lie down, with light at optimal distance from your body, as well as Infrarred Sauna. These services can be booked seperately or together.

Reviews can be found on our Facebook page as well as our web-page and google. Thank you for giving us the opportunity to earn your business. If you have questions, please feel free to email, text or call.

Our sessions are directly tailored to your needs. Please bring or wear comfortable clothing for your Bodywork and Assisted Stretch sessions.

Do not overly concern yourself with the TYPE of massage as can always change when arrive. We like to customize for your needs

Kristi, founder, is a licensed, certified Athletic Trainer, Licensed Massage Therapist and NASM Fitness Nutrition Specialist. She holds a BS in Ed Phys Ed K-12 with coaching concentration. Additional experience include past EMT licensure as well as having trained and held a variety of personal training certifications such as NASM,ACSM, ACE. Coaching Tball through Varsity sports and working many years in a physical therapy clinic as well as Orthopedic Sales has added a unique ability to help with prevention and recovery of injury as well as performance enhancement. Kristi is also an instructor at Lansing Community College in Massage, Kinesiology and Physical Fitness and wellness and has written over 200 articles for Livestrong.com.

Our goal is to combine our individual techniques to provide you with a personalized and optimal outcome and experience to help you obtain your best self and life.

Functional Mobility and Health

Deep Tissue