Sonia Alese Massage Therapy
Sports Massage
Sports massage is designed to support fitness, reduce demands of the sport on the body, improve performance & shorten recovery time.
The three main categories include 1. Massage for Events (pre-event, inter-event, post-event) 2. Maintenance
Swedish (Relaxing) Massage
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow
Therapeutic Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Shiatsu (Eastern Style Massage)
Shiatsu is a Japanese technique that uses finger pressure to help redirect your body's qi (chi). This massage involves a lot of compression and stretching techniques to loosen muscles, promote relaxation. Clients wear loose fitting sweatpants
Prenatal (Pregnancy) Massage
Pregnancy massage focuses on addressing the needs of pregnant women, you can choose to do a side lying position or use a special pregnancy massage table topper I bought making it easier for pregnant women to lie face down if they want to duri
Lymphatic Drainage
Lymphatic Drainage is intended to help those who have issues with fluid build up and/or swelling issues, lymphadema, past cancer where lymph nodes were removed or damaged from chemo, or someone who has had a recent surgery or major injury and
Hot Stone Massage
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation a
Sonia Alese Massage Therapy
HOURS
Operating Hours
- MondayBy appointment only
- TuesdayBy appointment only
- WednesdayBy appointment only
- ThursdayBy appointment only
- FridayBy appointment only
- SaturdayBy appointment only
- SundayBy appointment only
CALL
(209) 818-8869