Pagosa Massage And Bodywork + Movement Studio started out as just Pagosa Massage And Bodywork in 2014 when owners, Lauren and Jenn, first started healing outside of familiar spas geared towards tourism clientele. They wanted to create a space where everyone was a valuable member of the healing process, where education is promoted, and where healing was the ultimate goal. The vision of PMAB + Movement Studio is to move into a new way of thinking about massage, movement, and education to truly honor not only the client but the healers/practitioners/instructors/therapists. Our massage modalities range from general relaxation to injury specific. We offer Couples Massage, Swedish, Deep Tissue, Therapeautic, Goal Oriented, Hawaiian Lomi Lomi, Chair Massage, Pre-Natal and more! Give us a call to find out about our package deals and bundle discounts on massage + movement classes! Our Movement Studio offers a variety of yoga classes as well as barre! Call for most updated calendar of events! Located uptown behind Papa Murphy's and the Verizon store!

*Cancellation Policy*

Credit card numbers are required for appointments. We are PICA-compliant.

There is no charge if you cancel your appointment more than 24 hours in advance.

Within 24 hours or same-day cancellations will incur a 50% charge of the service to your credit card.

No-call no-shows will be charged 100% of the service to your credit card.

*cancellation policy is varying due to Covid-19*

*annual memberships canceled early will incur 50% charge of remaining services*

PMAB + Movement

Prenatal