The goal of this series is introduce tranquility and regulation to folks that have trouble finding calm. This package is for you if you have: -pain and stress that simultaneously -insomnia -trauma that is being treated by a mental health pro

The goal of this series is introduce tranquility and regulation to folks that have trouble finding calm. This package is for you if you have: -pain and stress that simultaneously -insomnia -trauma that is being treated by a mental health pro

This four session series is for those that are highly motivated, have not had pain for very long, who can clearly associate their pain with specific motions or activities. For example, every time I start to run, in the first mile I get a calf