Holistic Healing

6539 Man O War Trail

Tallahassee, FL 32309

Chair Massage

Chair Massage is performed in a specially designed chair with your clothes on. It is excellent for relaxation and more, depending on the technique(s) used by your massage therapist.

15min $20

30min $40

60min $70

Deep Tissue

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

Myofascial Release

Myofascial Release uses specific techniques to stretch and repair the connective issue between your muscles (fascia). It helps your body heal properly from injuries and can restore range of motion.

30min $40

60min $70

90min $90

Stretching and Range of Motion

Targeted stretching and range of motion techniques pinpoint areas that need concentrated myofascial release and help to bring balance and fluidity back to the body.

Initial Treatment

During the initial treatment, there will be different assessment tests to help me in getting a better picture of the imbalances and distortions that may be occurring in your neuromuscular patterns. All assessments are gentle and painless.

Lymphatic Drainage

Manual lymphatic drainage (MLD) is a type of gentle massage which is intended to encourage the natural drainage of the lymph, which carries waste products away from the tissues back toward the heart.

Cupping Therapy

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

Reflexology

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body.

Medical Massage

Medical massage incorporates many techniques to address muscle and skeletal issues diagnosed by a doctor.

Bodywork and Movement

Depending on client needs and assessment, this service is a combination of various massage techniques, neuromuscular therapy, myofascial work, and exercises that are specifically designed to activate muscles not firing properly and to restore

Soft Tissue Rehabilitation and Muscular Alignment

After a muscular balance assessment, I use several modalities and techniques such as myofascial release, trigger points, passive and active range of motion, compression, and muscle stimulation to restore balance and function and to relief pr