Specialized massage, addressing a specific ailment (low back pain, neck pain, sciatica, etc.). Includes assessment and treatment of soft tissues and their dysfunctions for therapeutic purposes primarily for comfort and relief of pain.

Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

The combination of massage movements and negative pressure with the use of a cup positioned at the area to be treated; a vacuum is created within the cup to draw the skin and underlying tissue into the cup. The suction effect increases blood

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow

Smooth, warm, cool, or room temperature bamboo tools are used as an extension of the therapist’s hands to massage all layers of muscles, fascia and connective tissue. When the bamboo is warmed, the body tends to relax more quickly and release

Sports massage uses a variety of massage techniques designed to help your body feel freer and stronger. It is particularly great for those with active lifestyles. Sports massage promotes flexibility, reduces fatigue, improves endurance, helps

Thai massage uses ancient stretching and massage techniques to leave you feeling free and relaxed. The therapist uses his or her hands, knees, legs, and feet to move you into a series of yoga-like stretches. Thai massage is both deeply relaxi

Sinus pressure? Sinus pain? Congested? Tension headache? Migraine? Fatigue? No matter what type of headache you suffer from, you want relief. ‘I SHiFT’ massage can provide healing relief, quickly, naturally and effectively.

Reflexology is a technique that focuses on specific pressure points within your feet to help correct energy flows throughout your body. Includes the use of hot stones on the feet.