The purpose of a Targeted session is to address one area or complaint, such as neck pain from sleeping in an awkward position. Targeted sessions are approximately 45 to 60 minutes

With the Expanded session our goal is to address more than one area that needs focus or if the condition is more complex than just a single muscle group, such as shoulder impingement that is causing tingling in the hand and fingers. There are

Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow