Embodying Wellness through the BodyMind Connection

Early in my career as a Massage Therapist, over 22 years ago, I noticed there was a direct link between the mental chatter, emotional state and the physical body. To help my clients relax and sink into the present moment, I focus on modalities that help shift the body's own internal environment.

Stress and a non-stop lifestyle builds up a lot of chaos in the body that takes away much enjoyment and energy. By working on increasing the relaxation response through touch, energy work, essential oils and emotional awareness, your body's chemistry actually changes. This enables the effects of your massage session to last for a few days.

Caregivers, Executives, Business Owners, Parents and Expectant Moms, those suffering from chronic pain and special needs populations (hospice, medically fragile children, at risk youth) have all benefited from my services.

Embodying Wellness

Inner Peace Coaching Series