Ever since I was young, I've been massaging. First it was my Mom, then my older sisters. Bodywork is in my blood and I have an innate sense to help my clients. I've helped many different types of bodies; healthy, strong, injured, pediatric, elderly, sick and dying.

My aim is to help the whole person and to build long-term relationships with my clients. Helping people through injuries, reducing chronic pain and establishing long term goals, such as increasing the relaxation response in the body's system, would be an ideal working relationship. I want to help you live a more balanced, pain-free, stress-free life, without reliance on medications.

If you are dealing with emotional or mental stress, I can coach you through scientifically-validated, evidenced-based tools and techniques that are proven to help reduce your stress response and improve your vitality and resiliency. After just one session, you will notice a big difference. In just one month, you will be well on the road to living a more balanced life. Look for the HeartMath Coaching package on the services page.

I use essential oils that are Certified Pure Therapeutic and help you learn how to incorporate them into your lifestyle, if that is what you wish. My modalities are Swedish, Trager, Myofascial Release, Soft-Tissue Melting, Reiki, Stretching, Deep Tissue. I'll give you tools and exercises to do at home, in between appointments.

If you are new on the wellness path or want to dive deeper into your own holistic healing journey, call me or book your appointment today. You'll be glad you did.

Embodying Wellness

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